Discover why we’re nuts about homemade plant milk.

Discover the healthiest and most delicious way to enjoy shakes, smoothie bowls and overnight oats.

3 ways to enjoy Indi Mind.

A 'very berry' post-workout shake, or quick and easy protein-packed breakfast.

Enjoy this gut-comforting Chai smoothie recipe all year round.

If you're in need of a pick-me-up, try this green smoothie to feel an energising uplift in your mood.

Make your own sugar-free almond milk for fresh taste and high nutritional value.

Healthy Easter chocolate does exist! Discover why you should tap into the benefits of cocoa this weekend and beyond.

Too many of us put up with endometriosis symptoms for too long before and after diagnosis—here’s what you can do about it.

Join the 30 plants a week challenge and download our Weekly Plant Tracker.

Discover the biggest nutrient deficiency in Western diets, and the detrimental impact it has on our health.

Your gut has a huge impact on every part of your body—including your blood glucose. Nutritionist Gabi Zaromskyte explains the science behind balance.

They may make us feel better in the short term, but what are the associated health risks? We separate fact from fiction and ask 'is there a better...

Find out why the same daily fruit and veg isn’t enough to keep us healthy—and why better health lies in plant diversity.

Discover the ultimate nutrition tips from a Medical Research Scientist and Nutritionist.