The Scoop
Your feel good hub for health and nourishment
- Mindfulness
- body
When you challenge the way you think, you change the way you feel about your body. Guest written by body confidence coach, Tallulah O’Hea.
- Nutrition
- ingredients
We spotlight the benefits of Turmeric, Moringa and Reishi mushrooms for better health every day.
- Movement
- gut health
Discover the benefits of mindful breathing and gentle stretches on metabolism and digestion. Guest edited by Yoga Instructor and Nutritional Health Consultant, Emily Cohen Health.
LIFE HACKS
TURN YOUR INDI FAVOURITES INTO MOUTHWATERING DISHES
- Life Hacks
- ingredients
Discover longevity secrets from Blue Zones with indigenous ingredients that promote health and vitality.
- Life Hacks
- gut health
- product
- Life Hacks
- gut health
- lifestyle
A Q&A with Dr Federica Amati. Learn how to hack your snacks to top up your nutrient diversity throughout the day.
- Life Hacks
- insights
- mindfulness
An exclusive insight into Dr Adam Carey’s behavioural change wellness and performance coaching to help you achieve your goals.
- Life Hacks
- food
This time next month you could have better digestion, immunity, energy and more—here’s how.
TASTY NEWS
TURN YOUR INDI FAVOURITES INTO MOUTHWATERING DISHES
- Recipes
- food
- gut health
Discover the healthiest and most delicious way to enjoy shakes, smoothie bowls and overnight oats.
A 'very berry' post-workout shake, or quick and easy protein-packed breakfast.
- Recipes
- gut health
- Recipes
- gut health
- mindfulness
If you're in need of a pick-me-up, try this green smoothie to feel an energising uplift in your mood.
Explore the range
Body
ALL-IN-ONE HEALTH SUPPORT
Body Bar
GUT-BOOSTING SNACK
Recover
ESSENTIAL LEAN PROTEIN
Mind
BRAIN-BOOSTING SUPERFOODS
Rest
NATURAL SLEEP REMEDY
