The Scoop

Your feel good hub for health and nourishment

Introducing Daily30+, made for ZOE by Indi

Introducing Daily30+, made for ZOE by Indi

Reap the health benefits of nutritional diversity with ZOE’s crunchy wholefood supplement for savoury meals.

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The gaps in Western diets

The gaps in Western diets

Find out why we should all mind the gap when it comes to nutrition.

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Ditch the multivitamins, and dig into fibre

Ditch the multivitamins, and dig into fibre

Guest editor Verity Clark investigates the truth about multivitamins and the reason that fibre could be your new health hero.

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TASTY NEWS

TURN YOUR INDI FAVOURITES INTO MOUTHWATERING TREATS

Why you should make your own nut milk

Why you should make your own nut milk

Discover why we’re nuts about homemade plant milk.

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3 ways to enjoy Body

3 ways to enjoy Body

Discover the healthiest and most delicious way to enjoy shakes, smoothie bowls and overnight oats.

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3 ways to enjoy Mind

3 ways to enjoy Mind

3 ways to enjoy Indi Mind.

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Recover Smoothie

Recover Smoothie

A 'very berry' post-workout shake, or quick and easy protein-packed breakfast.

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Chai smoothie recipe

Chai smoothie recipe

Enjoy this gut-comforting Chai smoothie recipe all year round.

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Mood booster smoothie recipe

Mood booster smoothie recipe

If you're in need of a pick-me-up, try this green smoothie to feel an energising uplift in your mood.

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Homemade almond milk recipe

Homemade almond milk recipe

Make your own sugar-free almond milk for fresh taste and high nutritional value.

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NUTRITION

TIP & TRICKS TO HEALTHIER LIVING

Introducing Body's new ingredients

Introducing Body's new ingredients

Our bestselling superfood powder just got better. Discover the new and improved blend for energy, gut health, immunity and more.

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The superior benefits of Recover plant protein

The superior benefits of Recover plant protein

Are you put off whey protein powders by synthetic flavours and bloating? Discover a superior plant-based blend powered by superfoods.

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Introducing Daily30+, made for ZOE by Indi

Introducing Daily30+, made for ZOE by Indi

Reap the health benefits of nutritional diversity with ZOE’s crunchy wholefood supplement for savoury meals.

READ MORE
How to boost your natural collagen production

How to boost your natural collagen production

The key to skin health lies within you already: optimise your nutrition for a plump, bouncy and glowing complexion.

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The ‘cherry on top’ of your workout

The ‘cherry on top’ of your workout

Discover the superfood that can help increase muscle performance, improve muscle recovery and decrease muscle soreness after exercise.

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Your guide to guilt-free chocolate

Your guide to guilt-free chocolate

Discover why you should tap into the health benefits of cocoa.

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Life after an endometriosis diagnosis

Life after an endometriosis diagnosis

Too many of us put up with endometriosis symptoms for too long before and after diagnosis—here’s what you can do about it.

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30 plants a week is the new 5 a day

30 plants a week is the new 5 a day

Join the 30 plants a week challenge and download our Weekly Plant Tracker.

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