Mood booster smoothie recipe

Nourish your gut-brain axis with this mood-boosting superfood smoothie made with prebiotics and healthy fats.

Written by

Caroline Snook - Recipe Developer

The gut-brain connection means that what we eat will directly and quickly impact our mood. If you're in need of a pick-me-up, try this green smoothie and feel the difference.
This recipe delivers essential prebiotic fibre from flaxseeds and dates and healthy fats from avocado and nut butter. Combined with the hard-working active ingredients in Mind, fuel your brain and increase blood flow and oxygen to your vital organs. Enjoy an instant lift in mood, energy and mental clarity.

Ingredients

1 scoop of Mind
2 tbsp nut butter
2 medjool dates
1 tbsp flaxseeds
1 small banana (ideally frozen)
1 avocado
60g fresh spinach
1/2 lemon, juice only
300g water or coconut water
100g ice cubes

Method (serves 1)

Place all ingredients in a high power blender and blend until smooth.
Pour into a glass and drink immediately.

Mind

Brain-boosting superfoods

£33.75

Brain-boosting superfoods

Our cocoa-berry flavour plant powder delivers renewed focus and mental energy when you need a pick-me-up (but without the jitters). It works within 10 minutes and lasts up to 4 hours, while our targeted ingredients protect your brain health long-term too. It’s you—but sharper.