THE SCOOP

Your feel good hub for health and nourishment

3 ways to enjoy Body

3 ways to enjoy Body

Discover the healthiest and most delicious way to enjoy shakes, smoothie bowls and overnight oats.

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3 ways to enjoy Mind

3 ways to enjoy Mind

3 ways to enjoy Indi Mind.

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Recover Smoothie

Recover Smoothie

A 'very berry' post-workout shake, or quick and easy protein-packed breakfast.

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Chai smoothie recipe

Chai smoothie recipe

Enjoy this gut-comforting Chai smoothie recipe all year round.

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Mood booster smoothie recipe

Mood booster smoothie recipe

If you're in need of a pick-me-up, try this green smoothie to feel an energising uplift in your mood.

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Homemade almond milk recipe

Homemade almond milk recipe

Make your own sugar-free almond milk for fresh taste and high nutritional value.

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