THE SCOOP

Your feel good hub for health and nourishment

A nutritionist's guide to choosing a snack bar

A nutritionist's guide to choosing a snack bar

Not all snack bars are created equal. Use this guide by a nutritionist when shopping for snack bars to ensure you're making a healthy choice.

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Meet our new Chief Nutritionist, Dr Linia Patel

Meet our new Chief Nutritionist, Dr Linia Patel

We ask Indi's new award-winning Chief Nutritionist about her career, nutrition advice and why she decided to join the team.

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Our expert guide to eating as a couple

Our expert guide to eating as a couple

Discover why putting your nutritional needs first is the best act of self-love.

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The ultimate fibre boosters for a longer, healthier life

The ultimate fibre boosters for a longer, healthier life

Discover the delicious wholefood duo from Indi that offer easy ways to make your diet more nutritious every day.

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5 reasons why thousands are switching their green powders to INDI Body

5 reasons why thousands are switching their green powders to INDI Body

Discover why INDI Body will be the last superfood powder you'll ever need.

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Everything you need to know about Gut Bar

Everything you need to know about Gut Bar

Discover why Indi’s new Gut Bar stands apart from any other snack bar on the market in this Q&A with Founder Helen Snook.

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10 surprising foods for winter immunity

10 surprising foods for winter immunity

Discover these immune-boosting superfoods to keep you and your family healthy throughout winter.

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Introducing Body's new ingredients

Introducing Body's new ingredients

Our bestselling superfood powder just got better. Discover the new and improved blend for energy, gut health, immunity and more.

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The superior benefits of Recover plant protein

The superior benefits of Recover plant protein

Are you put off whey protein powders by synthetic flavours and bloating? Discover a superior plant-based blend powered by superfoods.

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Why do we need fibre?

Why do we need fibre?

Discover the biggest nutrient deficiency in Western diets, and the detrimental impact it has on our health.

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How to boost your natural collagen production

How to boost your natural collagen production

The key to skin health lies within you already: optimise your nutrition for a plump, bouncy and glowing complexion.

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The ‘cherry on top’ of your workout

The ‘cherry on top’ of your workout

Discover the superfood that can help increase muscle performance, improve muscle recovery and decrease muscle soreness after exercise.

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