3 ways to enjoy Body
Packed with gut-loving, immune-boosting whole foods, Body is the perfect way to kick start your day. Whether you’re at home and want to get creative or you need a quick fix for when you’re on the move, we hope these recipes will inspire you to try something new. Continue to follow our blog and social channels for more ideas.
1. Keep it simple
Using your shaker bottle, mix 1 sachet with 150ml of your favourite plant-based milk. We love Rude Health. On the go? Take your handy Body sachet and mix with water!
2. Overnight oats
- half a cup of jumbo rolled oats
- heaped tsp of chia seeds
- heaped tsp of milled flax seeds
- your favourite plant based milk
- apple - grated/sliced
- almond butter
- toasted coconut flakes
- frozen raspberries
Add your Body, oats, chia seeds, flaxseeds and plant-based milk to a bowl. Stir, cover and pop in the fridge overnight. Add your toppings or swap for your own favourites. Enjoy!
3. Kefir gut-greatness
- Organic dairy kefir
- handful of frozen blueberries
- goji berries
To a blender, add your kefir, blueberries, walnuts and one sachet of Body and blend to your desired consistency. Pour into a bowl and sprinkle with the goji berries and there you have it.